I was guided to facilitate tonight's call on wellbeing. Wellness and well being are 'moving metapoints', and not because of the degree or percentage of wellness/dis-ease. Wellness and well being are a spectrum between energy and matter in many dimensions of our lives, which has many entry or start points along the mind-body continuum. One access to well being that we focused on tonight was compassion and appreciation for ourselves, a conversation inspired by a presentation by Larry Yang, a clinical social worker, psychotherapist, meditation master, and teacher. Larry Yang presented a workshop on compassion to the Asian-Pacific Islander chapter of National Association of Social Workers which I was privileged to attend a few weeks ago in San Francisco.
Enjoy the recording of this monthly metatelecall, and I look forward to future participation with you.
Love Deb
http://metapoints.audioacrobat.com/download/DebFeb012010MetaTelecallWellbeing.mp3
If spunky kids can balance on skateboards, why shouldn't we quick evolvers be able to balance on a human level?
ReplyDeleteYou grabbed a great concept here, Deb.
xox -- Rose Rosetree